Friday, 17 February 2012

Weigh In & Goals, week a head.....

Very happy to report another 1.5 pounds down this week 

Whoo hoo, still on track for May! its 4 weeks since I aimed to lose 1 pound a week till the 19 of May. In total Ive lost 4.5 pounds, so hoping I can continue to lose 1/2 to 1 pound per week till then.

Exercise: I've slacked off a little, after being so sick last week I have found it so hard to get back in to it, still walking and did so some toning and cardio, Think I will take it slow again and get back on track! 

This is going to be a hard week food wise, I have loads on, 3 birthday party's and one housewarming! but helping out with food for that, so hope that will help me stay some what on track. I guess the plan is to prepare,plan my meals and  track! ooh and weeklies yippee for them they will probably be used a lot this week.


So this week I tried two more recipes from my cook book and 10/10 marks from every one

I  made:
Smoked Haddock and potato parcels : http://www.youtube.com/watch?v=80M3RkWq95A&feature=endscreen&NR=1

Also for my Lovely Mother in law birthday we made:

Strawberry Sponge Layer Cake : http://www.youtube.com/watch?v=ENJ-35U16qw&feature=g-all-f&context=G273e2b4FAAAAAAAAAAA


Well worth a try and I will be making them again.






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