Journey so far,
My weight loss journey has
been an ongoing one, after having my first baby I gained some weight and lost
it all on the old weight watchers plan, I then went on to have my second and
third baby and just had my 5th 10 months ago. I never got back to goal and
seemed to really struggle losing any weight at all. I was going to weight
watchers just before falling pregnant with my little boy and as I had very bad
gestation diabetes on all my pregnancy’s last one was hard going with a very
strict diet and 7 injections of insulin a day. My head was in the game and I
was looking forward to keeping up a healthy eating lifestyle, when I had my
little man and was counting the days and to rejoin weight watchers.
So 6 weeks post birth I was back
to my meetings weighing lighter than I had when I left so off to a great
start.
As I was breastfeeding my little
boy I was given extra PP per week to eat, which I tried to eat on my third week
on the plan, I felt it was to much food for me and was not surprised to see a gain.
My leader advised I should eat the extra PP, Which is very important to allow
for good milk production and to maintain a weight loss of 1 pound per week. But
I decided to just use the amount recommended for weaning or supplementing with
solids, so an extra 7 and its worked for me. (I am in no way recommending any
one should do the same, speak with your leader for advice on PP and
Breastfeeding)
Starting weight 13.2 (83.8 KG) at weight watchers
WI, my own start weight from at home was 13.5 stone
So last week was first week back
after Christmas and I started off the break with a 2 pound loss which I was
delighted with, which had me at 11.12 gained 4.05 over Christmas which I
expected and was OK with as I knew it would not be there for long if I can help
it .
So Week 1 following the new
little book with the 26 pp daily allowance
Has gone very well I have upped
my exercise and its hard work but I am enjoying it and looking forward to
tomorrow to my meeting and WI any loss will be good but my WII fit is showing a
good loss remains to be seen if it will be the same tomorrow.
we Shall see what Weigh In shall
be .....
OK so that's my lot for now, I
have some nice recipes I will put up for anyone interested and for me to keep
them in one place .
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